Taking on a fitness challenge is an intimate venture. Really, even just deciding you’re going to start living healthier overall hits home on a superpersonal level.
All at once, you’ve created some seriously high stakes for yourself in terms of success in a realm where it’s so easy to stumble —and odds are you will (everyone does!). Still, I see so many women go it alone. But just consider for a minute what might change if you risk opening yourself up and include other people in your mission: You set off a domino effect that sustains your momentum.
It starts with a nudge.
Bu hikaye Shape Malaysia dergisinin May 2017 sayısından alınmıştır.
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Bu hikaye Shape Malaysia dergisinin May 2017 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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