Stressed-out OLs, it’s high time to check yourself into this wellness resort - we mean, festival. Good vibes only.
Work. Eat. Sleep. Repeat. If your life sounds like that, you’re in big need of respite.
In a recent study by risk advisory company Willis Towers Watson, 60 per cent of employees in Singapore admitted to having above average or high levels of stress. We know what stress does to the body. The inflammation, secretion of hunger-inducing and sleep-disrupting hormones, weakened immunity, and higher odds of falling sick.
That’s why more people are seeking out ways to relax and unwind. If yoga, running, playing music and cafe-hopping are your idea of fun, you’d be stoked to know that the upcoming AIA Glow Festival offers all that, and more.
Happening on May 25 at Palawan Green, Sentosa, the inaugural AIA Glow Festival looks set to be the fitness and wellness event that will get you talking and thinking about for the next couple of months. With the aim of letting you reset, refresh and recharge, the festival comprises four components: Yoga, Run, Music, and Feast. Mark your calendar we are sold already.
THE ULTIMATE SWEAT-AND CHILL FEST
This story is from the April 2019 edition of Shape Singapore.
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This story is from the April 2019 edition of Shape Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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