Feeling guilty for zoning out and doing nothing? Well, don’t – it is doing you a world of good!
With the distractions of modern life, daydreaming has become something of an ancient art. However, staring into space can be surprisingly good for your mental health. Boredom is a crucial part of human behaviour, but the word only entered the language in 1852 and has received less attention that it deserves.
We think that keeping kids busy with a slew of scheduled activities will stop them from getting “bored”, but unstructured child’s play has had a proven connection to overall health as an adult.
This story is from the November 2018 edition of The Malaysian Women\'s Weekly.
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This story is from the November 2018 edition of The Malaysian Women\'s Weekly.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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