Body confidence is about the ability to proudly accept each flaw and imperfection. While many would baulk at donning a swimsuit for our cameras, these four women show what it means to celebrate body positivity
“My body doesn’t define my happiness” – Ming Bridges, Musician & Founder, Rentadella
As a public figure, Ming’s body is under constant scrutiny and her fluctuating weight has been well documented in the media. Instead of distancing herself from the touchy subject of body image, the Singapore-based singer is using her position to empower other women to be comfortable in their own skin. The 26-yearold reveals, “I still have days when I look at myself and I see my stretch marks or saggy boobs and feel unhappy but then, I’ll also make a conscious choice not to have these thoughts, and remind myself that my body doesn’t define my happiness.”
Did you have past struggles with how your body looked?
“It began after I joined the entertainment industry and I was told to lose weight for the very first time in 2012. I was slim growing up so I never really thought much about my body, but I became more and more body conscious after that comment. I had also joined social media around that time and all the pictures where I looked skinny got more likes. So, my self-worth was linked to my body. I quickly became anorexic without my parents or even myself realising. Then my body started to rebel and I started binge eating. Within a year, I became severely overweight. I actually left Singapore and went to London for a while because I was so ashamed of my body.”
How did you overcome your eating disorder?
Diese Geschichte stammt aus der June 2019-Ausgabe von The Singapore Women's Weekly.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der June 2019-Ausgabe von The Singapore Women's Weekly.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Ready To Zoom
Glow up and put your best face forward on video calls
Caramel Eclairs
Choux pastry is a French classic that transforms in the oven into airy puffs with a crisp exterior, ready to be filled and iced. It may seem a little daunting to make, but it’s easy with our step-by-step guide
Clear The Air
The quality of the air you breathe inside your home has a significant impact on your health. Here’s a look at managing indoor pollution
How To Show More Compassion
It’s an unhealthy habit that we often don’t realise we are doing. Ahead, some tips on how to show more compassion
Resolving Conflicts
Living in a digital age means that many of our social interactions are done online. However, reaching out and connecting with those around us is paramount, and even more so, with tough conversations. Ahead, experts share insights to help us navigate
Mood For Mango
Mango makes refreshing and satisfying sweet treats – perfect for relaxed entertaining
Dealing With The Unknown
If you’ve endured a few bumps and detours in the game of life, don’t be disheartened – these events might just make all the difference
Our Different Butterflies
Artist and art educator Saharra discusses the importance of art education as coping strategies for our young ones during these unprecedented times
And Breathe
The simple processes of inhaling and exhaling can aid sleep, beat cravings and reduce stress. A breathing expert explains how
Great Women Of Our Time
Every year, we shine a light on 18 distinguished and powerful women in the Great Women Of Our Time Awards. They are women who are changing their field of work, and doing their best to improve life in Singapore – and the world.
