Actor Sanjjana Galrani, who heads the Koramangala chapter of the Akshar Power Yoga Academy says yoga has helped her uncover her inner potential. She speaks to Harshini Vakkalana about the benefits of yoga.
South indian actor and yoga activist Sanjjana Galrani maintains that it is the inner state of health which influences the outer aspect of beauty, an essential aspect of being an actor. This is one of the factors which prompted her to take up yoga, with the Akshar Power Yoga Academy a few years ago.
“I am hardworking, but i wanted to install discipline even on days when i’m not shooting, to avoid becoming careless about my health. So i started participating in their morning classes, then learning yoga under a personal trainer,” says Sanjjana, in a telephonic conversation from Bangalore, her hometown.
She heads the Koramangala (Bangalore) franchise of the Akshar Power Yoga Academy founded by Grand Master Akshar. Since she opened the franchise, seven months ago, over 285 students have signed up. She is now working towards hosting 500 students in the next one year.
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Denne historien er fra August 2016-utgaven av Wedding Vows.
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