Your feet can reveal clues to a host of underlying health issues.
When you’re feeling under the weather, there are many ways to detect the possible cause. Your doctor will probably check your temperature and blood pressure, listen to your breathing and heartbeat, and take a look at your eyes, nose and throat. One place he won’t generally check is your feet, even though they can reveal so much about your health. Feet and toes are good at alerting you to what might be going on in your body, but often we dismiss these signs as being unrelated to other symptoms. It’s time to find out what your little piggies have to say and see what might be behind common foot issues.
COLD FEET
This story is from the August 2018 edition of Your Family.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the August 2018 edition of Your Family.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Beat The Disease To Please
Is saying ‘yes’ is a habit that’s leaving your own needs constantly overlooked, as you put everyone else’s needs before yours? How can you break the cycle of people- pleasing and put yourself first?
Quaran-Teens Help Them Manage Their Mental Health
Teens climbing the walls during covid-19? Restlessness isn’t the only thing to be concerned about, writes daniella renzon, community service clinical psychologist
Know Your Headache Migraine, Tension Or Cluster?
It’s common for people to refer to any splitting headache as a migraine, but this might not always be the case
Going Through A Friendship Crisis?
Is your waning social life affecting your marriage?
Life Post-Lockdown
Pandemic panic, brain fog and ocd… as you get back to life un-usual, psychologist marise swart shares some advice on some common issues that may affect your mental health
How To... Make Gluten-Free Flours
Prepare these gluten-free flours to replace cake flour or self-raising flour in your favourite recipes!
Cosmetic Treatments: Everything You Need To Know
Considering a cosmetic procedure, but aren’t sure what to expect? Cape town based general and aesthetic practitioner dr jan nel offers his valuable insights
LOVING LOCAL
LOCAL FASHION BRANDS ARE HELPING US BECOME MORE CONSCIOUS SHOPPERS IN THIS EVER-CHANGING WORLD, WITH THEIR BEAUTIFULLY CRAFTED ECO-FRIENDLY WARDROBE PIECES
Listen Up
EVER NOTICE HOW YOUR CHILD’S BIONIC EARS PICK UP EVERY WORD OF YOUR PRIVATE CONVERSATIONS, YET COMPLETELY TUNE OUT WHEN YOU REALLY NEED THEM TO LISTEN? OUR EXPERTS OFFER SOME CONSTRUCTIVE ADVICE ON HOW TO MAKE YOURSELF HEARD
Blood couldn't make us any closer'
THE TITLE OF ‘DAD’ DOESN’T ONLY BELONG TO SOMEONE YOU SHARE DNA WITH. THESE MEN HAVE FILLED THE FATHER FIGURE ROLE AND RAISED THEIR CHILDREN AS THEIR OWN