The usually fighting fit Brunty has a swim injury. Good job he’s not competing at the World Masters Swimming Champs soon…
Injured! I’m sorry to bring you down with the ‘I’ word right at the end of the magazine when you’re at your most enthusiastic, but I’m injured. And in the proper tradition of age-group triathlon, it’s my duty to obsessively go on about it.
In the 15 years I’ve been doing tri, I’ve been lucky to have had very few injuries, save for a bit of hamstring gyp and the obligatory bout of plantar fasciitis that all triathletes must endure. I’ve had one or two ‘impact’ injuries, such as a fractured elbow, broken arm, three broken toes, two broken fingers, 15 stitches in my hand and a patch of skin near my chuff that was rubbed off when I went commando under a wetsuit, but we’ll call them ‘mishaps’.
This story is from the October 2017 edition of 220 Triathlon.
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This story is from the October 2017 edition of 220 Triathlon.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
How to Carb Load - Packing your working cells with carbohydrates in the build-up to your big race is a proven strategy to race stronger and faster...
Whichever distance triathlon you're racing, the intensity and duration of your activity will see your body tap into its stores of carbohydrates (in the form of glycogen) to power your effort. While it's possible to top up your tank on the go, it's better to start your event with your stores full to the brim.
The Olympic Champion - On 31 July, Great Britain's Alex Yee put together arguably the greatest one-day performance we have ever seen at an Olympic Games to win gold. And we were there at the finish line to speak to tri's new poster boy...
The opening line of the race report read how 20 years on from New Zealand’s first and only Olympic triathlon gold medal, Hayden Wilde had put in a careerbest performance to regain the title for his nation. Then Alex Yee comes around the corner.Yee’s charge, seemingly from nowhere on the final lap of the 10km run in Paris, didn’t just help him become the most decorated Olympic male triathlete of all time, and didn’t just cap a rivalry that has been building for six years, it left seasoned watchers of swim, bike, run in awe. It will go down as one of the greatest triathlon races; Yee, still just 26, as one of the greatest triathletes. His medals from Paris added to the two from Tokyo, leaving his haul at two gold, a silver and a bronze, and counting.
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