Not committed to the gym? Well now you can keep your options open.
Many of us feel that working out at the gym is tiresome. Not everyone enjoys being confined in an enclosed space with lots of people sweating it out passionately. Here, it is important to note that the human body is designed to exercise in myriad ways and there is no one-size-fits-all mantra to keeping fit.
PUSH IT SOME MORE
You would be surprised to know that humans can beat almost every animal in long distance running, including race horses. Our ancestors evolved to be marathon runners in the hot dry plains of Africa. We could stalk our prey relentlessly and would catch it after a long chase due to our tremendous stamina. It may be difficult to imagine that your ancestors spent time chasing down large animals, but that’s evolution for you. Most of the times we performed physical activities in a natural fashion and in a natural habitat. Ancient humans walked around all day and frequently carried heavy objects. For them being normal meant being active.
THE GYM AND ITS DISCONTENTS
Denne historien er fra August - September 2018-utgaven av FHM India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August - September 2018-utgaven av FHM India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
For The Perfect Luxury Stay
Here We Are With The Best Of The Best Stay Options So You Don't Miss Out On The Lap Of Luxury In The Fashion Capital.
Dress For The Sweat
If You're Likely To Get Sweaty, We Have Got You Covered For Sweat-Wicking Fabrics Which Draw Moisture Away From The Body And Seek Out Fresh Fit To Resist Bacterial Build Up While Keeping You Fresh.
Accessorise Your Bedroom Smartly!
An Alarm Clock Can Be A Healthy Upgrade To A Distraction-Free Bedroom, Despite Feeling Like A Technological Downgrade. So, Dive In And Set Up A Mindful Bedtime Routine To Have A Productive Day.
MASTERING THE ART OF BEARDS
With Modern Essentials Created Just For Men, The Beauty Industry Has Launched Several Beauty Essentials To Bring Some Allure To The Men. Head Over To Add-On To Grooming Kit.
A DELECTABLE BOUNTY From The Sea
Beyond Its Mouth-Watering Taste, Seafood Offers A Treasure Trove Of Nutritional Benefits. Read On To Explore The Seafood Dishes We Have Curated Just For You!
VINTAGE ON Wheels
They Are Stylish, Fun To Drive, And Can Make Heads Turn Wherever They Go. Wondering What We're Talking About? Go Ahead And Get To Know About The Beauty Of Vintage Cars.
Enfolding THE SILVER LOOP
Will This Skull Engraved Ring By Alexander McQueen Make It Your Jewellery Assemblage? Let's Find Out!
Goof Of In THE SUN
Lawn Games Are Beloved, And If You Didn’t Grow Up Perfecting In These Games While Making Countless Hours Of Hilarious Moments, Then Do It Now! It’s Now Or Never, Dive In And Find Out Which One You Can Ace.
Because EVERY MOMENT MATTERS
Technology Has Enabled Us To Capture Every Special Moment As A Memory Even If It Is Moving. Let's Take A Look At The Best Of The Best Videography Cameras For The Professionals.
LET THOSE PAWS Walk In Style
Time To Elevate The Fashion Game Not Just For You But Also For Your Lovable Pets. Here Are Some Styling Tips For All The Pa(w)rents To Make Their Pets Look Charming As Ever.
