1 DO YOU HAVE THE MONEY?There are lots of costs that come with competing, from food, supps, and travel to tanning, contest fees, and coaches. Expect to spend at least &pound;3,000 prepping for an amateur show.2 ARE YOU READY TO SACRIFICE YOUR SOCIAL LIFE? Contest prep takes anywhere from 12 weeks to six months. During that time, you have to seriously limit anything that can potentially hinder your performance in the gym or offset your diet. This includes dates, dinners, trips, and parties.3 CAN YOU COMMIT TO A SUPER STRICT NUTRITION PLAN? Your nutrition is equally as important as every set and rep that you execute. So every bite and sip that you take should be accounted for. If you think you can cheat this because you have &ldquo;crazy metabolism,&rdquo; you&rsquo;re wrong.4 CAN YOU KEEP YOUR COOL WHEN YOU&rsquo;RE ASKED ABOUT STEROIDS? The extreme physical changes you&rsquo;ll undergo during your prep&mdash;namely, bigger muscles and lower body fat&mdash;will result in at least one person asking what drugs you take. Deny you take anything, and you&rsquo;ll be labelled a liar. Admit you take something, and you&rsquo;re a cheater. And whatever your answer is, reacting angrily will lead to accusations of &ldquo;&rsquo;roid rage.&rdquo;5 CAN YOU BE HONEST WITH YOUR DOCTOR? Competitive bodybuilding can be very taxing on your body and immune system. Competitors should have a comprehensive blood test done every three to six months. If you&rsquo;re not comfortable having an open, honest dialogue with your doctor&mdash;especially if you&rsquo;re taking anabolic steroids&mdash; then find a new one or don&rsquo;t compete.6 ARE YOU A SORE LOSER?As an IFBB Pro League competitor and judge, I&rsquo;ve heard it all from competitors who felt they deserved a victory. Win, lose, or draw, if you&rsquo;re not capable of acting civilised, you&rsquo;ll quickly earn a reputation for all the wrong reasons.

So You Think You Want To Compete?

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