Analysis of US medical records has found well-hydrated people develop fewer chronic conditions.Data from 11,255 adults over 30 years showed those with higher sodium levels - which rise as fluid intake falls had more signs of advanced biological ageing.Study author Natalia Dmitrieva, of the National Institutes of Health, a US medical research agency, said: &quot;The results suggest that proper hydration may slow down ageing and prolong a disease-free life.&quot;Researchers assessed information participants shared during five medical visits, the first in their 50s and the last when they were between 70 and 90. They excluded obese adults or those who had high levels of serum sodium at initial check-ins.They then evaluated how serum sodium levels correlated with biological ageing.They included systolic blood pressure, cholesterol and blood sugar.The findings were published in the eBio Medicine journal.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.