Only-children are more likely to be obese than kids with siblings, according to a study which found that families with multiple children tend to make more healthy eating decisions. The study, published in the Journal of Nutrition Education and Behavior, found that only-children, who researchers refer to as &ldquo;singletons,&rdquo; had less healthy family eating practices and beverage choices.They also had lower total Healthy Eating Index (HIE) score, indicating there are both individual and collective differences in eating patterns between the groups. HEI is a measure of diet quality, independent of quantity, that can be used to assess compliance with the dietary guidelines and monitor changes in dietary patterns.&ldquo;Nutrition professionals must consider the influence of family and siblings to provide appropriate and tailored nutrition education for families of young children,&rdquo; said lead author Chelsea L Kracht, who worked on the research during her PhD at the University of Oklahoma Health Sciences Center in the US. &ldquo;Efforts to help all children and families establish healthy eating habits and practices must be encouraged,&rdquo; Kracht said in a statement.Data was self-reported in daily food logs kept by mothers over the course of three days &mdash; two weekdays and one weekend day.

Single Kids More Likely Be Obese

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