Ayurvedic texts, written centuries ago, say that strengthening the immune system is not only part of therapy, but also helps us prevent diseases. That is why many of its treatments are geared towards strengthening immunity. Nature actually provides us the means to build up immunity and maintain good health. She gives us seasonal fruits and vegetables that are beneficial for the body, especially in terms of strengthening the immune system. In the trying times of the Coronavirus pandemic, experts had said, “Even if a person tests positive for the virus, progression of the disease is determined by his/ her natural immunological status." So, building up immunity is the way to fight such diseases.
This story is from the March 20, 2022 edition of The Sunday Guardian.
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This story is from the March 20, 2022 edition of The Sunday Guardian.
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