Here are ways to improve occupational wellness

STAY MOTIVATED, STRIKE A WORK AND LEISURE BALANCE, UPSKILL YOURSELF

- Shikha Shah

Do you find your work motivating and interesting? Are you able to balance leisure with work? At the end of the day, do you feel satisfied with what you have accomplished? If your answer to all the above questions is a “yes”, it is likely that your occupational wellness rating is pretty high. “Occupational wellness is all about a healthy work-life balance which augments a sense of well-being, contentment and is also financially satisfying,” says Alok Bansal, MD, Visionet Systems India and Global Head, BFSI Business.

A lot of discussion is now underway all over the world about restructuring the way we define occupational wellness. “People want more time with their families. Many are just keen to carry out working from home, many want to move to a four-day week. All this points towards just one thing: that occupational wellness is crucial and needs to be relooked at how it is measured and defined,” says Chirag Jain, CEO, Ashika Group of Companies. We find out ways to achieve occupational wellness and how it can deepen our sense of meaning and purpose in life.

THE IMPORTANCE OF OCCUPATIONAL WELLNESS