DAAJI continues his series on daily living and human transformation. In this second article, he takes us through the essential aspects of a good self-development practice, and introduces us to the first principle of the user’s guide – the science of creating a good meditation practice.
It may surprise you to know that at the time Babuji wrote his book on the ten maxims in the 1940s, there were just a handful of books published in the area of self-help, including the hugely popular Self-Help by Samuel Smiles, Think and Grow Rich by Napoleon Hill, As a Man Thinketh by James Allen, and How to Win Friends and Influence People by Dale Carnegie. Babuji was the first author in this era to give us a comprehensive guide to living by incorporating the five key elements of self-development: an effective practice, essential values, regulative behavior, leadership, and continuous improvement (see diagram 1). Within those five elements there are also ten principles. Even today, only a handful of books offer such a rich and all-encompassing road map to a fulfilling life.
THE FIVE ELEMENTS AND TEN PRINCIPLES OF SELFDEVELOPMENT
The ten principles for living follow a daily cycle and inherent sequence, which unfolds like a flowering. At the center of this unfolding is the practice. It is the practice that triggers the flowering of consciousness. And it is the first thing that we do in the morning, preparing us for the day, setting the tone, and centering us for what is to happen. As consciousness expands, and purity and simplicity emerge, we are able to peek into our essential nature and start relaxing into our inner being. Our thoughts and actions are then guided by the essential values of the heart.
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Denne historien er fra February 2020-utgaven av Heartfulness eMagazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda
Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowed— the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?
Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”
Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?
Portrait Painting
FABIO KOHLER is an artist and musician.
The Mountain of No Return
SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.
By Acts of Love
CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her
The Difference Between Trust and Respect
DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.
A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet
DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.
International Cities of Peace
J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.
THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.
