Think positive and weed out all those junky negative thoughts… That is the way to be happy and healthy!
“An idle man's mind is the devil's workshop,” goes the most popular adage. In today's fast food world with new age diseases plaguing our society, we have this nonchalant attitude towards what is going into our stomach; we are satisfied as long as it is filled. On the other hand, we also never bother about what is going into our mind, as long as it is occupied! Have we taken our mind and body for granted? Are we not responsible for our own healthy living? Feeding the right food to your mind is as important as feeding the right food to your stomach. Wikipedia defines junk food as a 'derisive slang term for food that is of little nutritional value and often high in fat, sugar, salt and calories'. Doesn't this definition go for the food we feed our mind too?
This story is from the February 2019 - ONE LIFE is ENOUGH edition of infinithoughts.
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This story is from the February 2019 - ONE LIFE is ENOUGH edition of infinithoughts.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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Dancer, choreographer and teacher of Bharatanatyam, Smt. Revathi Ramachandran's repertoire has taken her to stages PAN India, Europe and America. She is the only exponent of 'Sudha Nrittam', an ancient temple dance revived by her Guru Mangudi Dorairaja Iyer. She has been the recipient of many awards and accolades including the prestigious Kalaimamani award.Apart from her cultural achievements, this master's degree holder in Economics, has also captained the Tamil Nadu Women's' Basketball team in early 80s. Here she shares her thoughts with our readers through this interview.
