Consumption of fermented dairy products maintains the balance of intestinal microflora and improves the host metabolism. Yoghurt is most accepted dairy product as it is easily digested because during fermentation, milk protein, fat and lactose components undergo partial hydrolysis. Yogurt is categorized as a food of high nutritional value due to its relatively low fat content in combination with its high protein content, as well as vitamins of the B complex, phosphorus, magnesium and potassium. However, nutritional value of different yogurts may significantly vary depending on the type of milk and straining process. Yogurt has been shown to have various beneficial effects on many aspects of human health, like blood pressure, cholesterol reduction, muscle building and prevention of various1 metabolic diseases. As far as gastrointestinal health is concerned, yogurt contains cultures of lactic acid bacteria that improve digestive system function through their positive impact on gut microflora, bowel transit and gastrointestinal 2immune responses.Yogurt is alive Since yogurt is a culture of living healthy bacteria. There are millions of bacteria of various species persisting in yogurt. Streptococcus thermophilus and Lactobacillus bulgaricus are the species found in yogurt. These are the main/starter cultures in yogurt. The function of the starter cultures is to ferment lactose (milk sugar) to produce lactic acid. Further lactic acts on milk protein and give a universal texture to yogurt as well as an acidic flavor. Few other species are also found in yogurt like Lactobacillus acidophilus and Bifidobacterium bifidus.Enrichment enhances quality of yogurt Additionally, the low viability of probiotics causes the short shelf life of fermented dairy products. Thus, to maintain the health-benefiting properties of yogurt its viability should be prolonged. Antioxidants are known to increase the shelf life of food products, when added. In this context, plant extracts, a good source of antioxidants and exhibiting significant antioxidant activity may also enhance the viability of enriched yogurt. According to a study done by Mosiyani et al, basil and savory plant extract have enhanced the viability of probiotic bacteria and probiotic yogurt.

Enriched Yogurt: Boost Up Your Gut Immunity

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.