Luego de un merecido descanso, y con la sonrisa que demuestra la satisfacci&oacute;n del objetivo cumplido, Ismael habla de su trayecto desde los primeros pasos hasta la obtenci&oacute;n del bronce. &ldquo;Es complicado recordar el inicio de mi vida en el pentatl&oacute;n, porque fue cuando ten&iacute;a nueve a&ntilde;os. pero s&iacute; tengo muy grabada mi ni&ntilde;ez al lado de mis abuelos durante mis primeros cinco a&ntilde;os en cuautla, morelos. mis pap&aacute;s ten&iacute;an que seguir con sus estudios en la ciudad de m&eacute;xico y me dejaron al cuidado de ellos. pero eso fue muy bueno, pues contaba con cuatro padres que se encargaban de m&iacute; (abuelos paternos y maternos) y con ellos me eduqu&eacute; y me inculcaron virtudes que hoy me siguen forjando&rdquo;, comenta el medallista, quien vivi&oacute; una etapa entra&ntilde;able en casa de sus abuelos, ya que le encantaba nadar los fines de semana en la alberca y disfrutar la visita de sus progenitores. &ldquo;mi pap&aacute; me arrojaba a la piscina, mi juguete favorito era un patosaurio naranja. En una ocasi&oacute;n, en la piscina, no logr&eacute; alcanzarlo y de ah&iacute; surgi&oacute; una frase que actualmente me define: &lsquo;si no se pudo hoy, ma&ntilde;ana volveremos a intentarlo&rsquo;. le ped&iacute; a mi pap&aacute; que no se preocupara, que ma&ntilde;ana lo alcanzar&iacute;a. ten&iacute;a menos de cinco a&ntilde;os cuando le dije esa frase&rdquo;, se&ntilde;ala. al llegar a m&eacute;xico, a los seis a&ntilde;os, sus padres optaron por suspenderle los videojuegos y lo guiaron a la pr&aacute;ctica de un deporte. Ellos eran muy competitivos, su padre jug&oacute; futbol y voleibol y su madre particip&oacute; en competencias estatales de basquetbol. la carga gen&eacute;tica que corr&iacute;a por sus venas lo insmiscuy&oacute; en el deporte desde los seis a&ntilde;os. &ldquo;me inici&eacute; en el futbol, pero no era muy bueno, despu&eacute;s trat&eacute; en basquetbol y voleibol y no me agradaron; fue hasta que dimos con un grupo de 40 ni&ntilde;os que practicaban pentatl&oacute;n moderno, en el deportivo de la secretar&iacute;a de la defensa nacional; desde ese momento supe que eso era lo que buscaba. los primeros tres a&ntilde;os solo corr&iacute;amos y nad&aacute;bamos, a los 12 a&ntilde;os, inici&eacute; la pr&aacute;ctica de tiro con pistola; al a&ntilde;o siguiente con esgrima y para mis 14 ya entrenaba equitaci&oacute;n&rdquo;, comenta el medallista mexicano de 26 a&ntilde;os.<img src="http://magarticles.magzter.com/articles/7566/191990/5826267e8d702/1478894650951.jpg" owidth=296 oheight=484" />PREVIO A R&Iacute;O&ldquo;A&nbsp;principios de este a&ntilde;o recurr&iacute; a Waldemar de makay, un entrenador polaco con la experiencia suiciente para fortalecer una disciplina en la que deb&iacute;a poner especial atenci&oacute;n: la esgrima. &Eacute;l fue coach del representativo de Egipto durante 17 a&ntilde;os, despu&eacute;s tom&oacute; las riendas de irlanda durante dos a&ntilde;os y finalmente estuvo con la selecci&oacute;n de polonia. le propuse el proyecto, y si bien es cierto que hubo apoyo por parte de la federaci&oacute;n, el comit&eacute; ol&iacute;mpico mexicano y la conade, al final del d&iacute;a fuimos mi pap&aacute; y yo quienes costeamos todo. En ning&uacute;n momento me pes&oacute; y sab&iacute;a que lo hac&iacute;a por algo m&aacute;s grande&rdquo;, recuerda Hern&aacute;ndez.<img src="http://magarticles.magzter.com/articles/7566/191990/5826267e8d702/1478895031_loc.jpg" owidth=1077 oheight=914" />Fue el 16 de julio cuando calific&oacute; a r&iacute;o durante los juegos panamericanos de 2015 y obtuvo la medalla de plata en la disciplina; &ldquo;en ese momento supe que ten&iacute;a una competencia el 20 de agosto de 2016 en Brasil, y lo primero que me dije fue: &lsquo;tienes un a&ntilde;o, un mes y cuatro d&iacute;as para hacer que valgan la pena&rsquo;&rdquo;. la cuenta regresiva comenzaba para el deportista, el nivel de exigencia y la presi&oacute;n aumentaban; se enfrentaba a su m&aacute;ximo sue&ntilde;o: los juegos ol&iacute;mpicos.Y a pesar del control y la administraci&oacute;n tan precisa ejecutada para eficientar los 399 d&iacute;as que restaban, hubo que pasar por varias pruebas antes de poder alcanzar la gloria.<img src="http://magarticles.magzter.com/articles/7566/191990/5826267e8d702/1478894918683.jpg" owidth=420 oheight=553" />Un d&iacute;a estaba entrenando en Colorado, Estados Unidos, y nada sali&oacute; bien; los malos resultados le hicieron cuestionarse su camino a R&iacute;o; &ldquo;llegu&eacute; a dudar, pero inmediatamente entend&iacute; la clave para afrontar una competencia de la magnitud de unos Juegos Ol&iacute;mpicos: se necesita mucho temple y conservar la calma. Si bien es cierto que se requiere una &oacute;ptima preparaci&oacute;n f&iacute;sica, lo m&aacute;s importante es el control mental; la persona que est&aacute; bien concentrada ese d&iacute;a, gana&rdquo;, comenta Ismael.<img src="http://magarticles.magzter.com/articles/7566/191990/5826267e8d702/1478901558_loc.jpg" owidth=384 oheight=432" />RUNNING Y PENTATL&Oacute;N&nbsp;&ldquo;Me fascina correr, lo definir&iacute;a como libertad. Cada vez que corro me olvido del estr&eacute;s, de los problemas y me fusiono con la pista de tart&aacute;n (y mi m&uacute;sica) para desconectarme del mundo. De las disciplinas del pentatl&oacute;n (tiro deportivo &ndash;pistola&ndash;, esgrima, nataci&oacute;n, salto ecuestre y carrera de campo traviesa), la carrera es mi favorita&rdquo;, aclara quien sin una buena preparaci&oacute;n previa, a sus 18 a&ntilde;os corri&oacute; el Marat&oacute;n de la Ciudad de M&eacute;xico 2008, con un crono de 3:15. Con respecto al running, el medallista comenta que su entrenamiento semanal consta de 60 kil&oacute;metros, divididos enseis sesiones, de las cuales tres las destina para distancias largas de 10 a 12 kil&oacute;metros, dos a distancias cortas en pista a mayor intensidad y los s&aacute;bados recorre hasta 20 kil&oacute;metros. Esta preparaci&oacute;n y su fascinaci&oacute;n por la disciplina fue un impulsor durante la so&ntilde;ada prueba en R&iacute;o de Janeiro; antes de llegar a la de los 3,200 m, el atleta se encontraba en la sexta posici&oacute;n, pero &ldquo;sab&iacute;a que contaba con una posibilidad de obtener una medalla, porque estaban en mi territorio, si hab&iacute;a alguien a quien temerle en la carrera, era a m&iacute;&rdquo;, comenta satisfecho, quien logr&oacute; repuntar lugares para llevarse el bronce, mismo que se convertir&iacute;a en laprimera medalla ol&iacute;mpica de esta disciplina en la historia deportiva de M&eacute;xico. Ismael termin&oacute; la prueba acumulando 1,468 puntos (34 en nataci&oacute;n, 208 en esgrima, 300 en ecuestre y 626 en carrera/tiro); a solo cuatro del segundo lugar y a 11 del oro. &ldquo;No puedo entender todav&iacute;a por qu&eacute; el Himno Nacional no se escuch&oacute; en el estadio, di todo lo que ten&iacute;a porque era la carrera de mi vida&rdquo;. Pero su sue&ntilde;o no ha terminado, &eacute;l est&aacute; seguro de que dar&aacute; todo de s&iacute; para obtener ese ansiado primer lugar en los pr&oacute;ximos Juegos Ol&iacute;mpicos.

Constancia y disciplina

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