SRISHTI JAIN
SportzBusiness|November 2020
Talks About Menstrual Cycle, Emotional Well-being And More!
SRISHTI JAIN

Every woman bears loads of responsibilities on her shoulder. It is indeed a great task to maintain a balance between your profession and your family and every woman is a perfectionist in doing it. Everybody knows that the life of a girl does not happen to be easy and simple, as complications come to their life both physically and mentally. Besides, they have to face other issues like gender biases, social issues including family restrictions, societal barriers, gender discrimination, and many more. Physical issues include menstrual cycle, postpregnancy problems, and others. Amidst all these adversities, managing her health and fitness with all her responsibilities is a challenging task to do! But a woman can do anything if she wants to! Addressing the same issues, we have Srishti Jain, who openly talks about menstruation, her acting career, and more. Srishti Jain is going to be seen in a TV serial named Hamari Wali Good News on Zee TV, where she is trying to give a social message with a woman’s pregnancy myths and restrictions a society implements. In an inspiring conversation with Paayel from Sportz Business Magazine, Srishti Jain talks about how important is fitness for women.

Q: Tell us about acting career, how it all began, and what ups and down you been through?

This story is from the November 2020 edition of SportzBusiness.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the November 2020 edition of SportzBusiness.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM SPORTZBUSINESSView All
Yoga Asanas For Weight Loss
SportzBusiness

Yoga Asanas For Weight Loss

Yoga has been practised for ages and has been the most tried and tested exercise one can perform at the convenience of their home. It is a refined workout developed by Rishis from our ancient India, who had documented their training in the books known as Upanishads, where the entire practice has been meticulously explained. Performing Yoga helps to enhance your mental and physical health and hence considered as an ideal exercise for weight loss. The breathing patterns involved in Yoga helps to correct our metabolism, regulates blood flow and also helps to rejuvenate overall body functions.

time-read
5 mins  |
August 2021
Ways To Stay Healthy During Monsoons
SportzBusiness

Ways To Stay Healthy During Monsoons

We all have a love and hate relationship when it comes to the monsoon season. As much as we love relishing the chai and pakoras, or the respite it provides from the summer heat, we also are aware of the fact that the rainy season brings along seasonal infections, flu, dengue, malaria, skin infections, excess humidity and foodborne diseases.

time-read
3 mins  |
August 2021
How To Curtail Side Effects Of Covid-19 Vaccine
SportzBusiness

How To Curtail Side Effects Of Covid-19 Vaccine

The onset of the pandemic has created a sense of new normal everywhere. This new normal has been the toughest time experienced globally by many. The repercussions of this virus have left many standstills right from shutting down businesses to loss of jobs. Well, at times of such a volatile situation, where there have been reports of different strains of this virus altogether, we should certainly be taking the required step to keep ourselves vaccinated before it gets too late. It's good to be vaccinated because vaccines are the only tool to strengthen our immunity in order to evade any future external hits.

time-read
4 mins  |
August 2021
Ryan Fernando - India's Celebrity & Sports Nutritionist
SportzBusiness

Ryan Fernando - India's Celebrity & Sports Nutritionist

Want to get into shape and wondering about how to control your diet. Well, no need to worry, as we have a person who is synonymous with health and nutrition in India, and has been performing a commendable job with his largest teams of dietitians in changing people’s lives via nutrition and food behaviour management. Ryan Fernando is one such person who has been a guiding mentor in helping people to achieve their goals in a very short span of time. Being a nutrition coach, Ryan educates and guides people towards healthier options and choosing foods that heal the body, rather than deteriorating their health and shape.

time-read
10+ mins  |
August 2021
Possible Ways Along with Vaccination to Combat the Delta + Variant of COVID-19
SportzBusiness

Possible Ways Along with Vaccination to Combat the Delta + Variant of COVID-19

We at Circee Health strive daily to prevent and reverse disease both chronic and, in more recent times, acute infectious disease. With the COVID-19 pandemic gripping the country in its second wave and threatening a third wave with newly discovered variants, this prevention aspect has taken a new, more urgent meaning.

time-read
4 mins  |
August 2021
Nutraceuticals! An Ounce of Prevention, Worth the Pound of Cure
SportzBusiness

Nutraceuticals! An Ounce of Prevention, Worth the Pound of Cure

Ever since Covid - 19 pandemic outbreak, maintaining personal health became the greatest concern of the general public; which drove nutraceutical markets to shatter their own sales record.

time-read
3 mins  |
August 2021
Managing Diet While Working from Home
SportzBusiness

Managing Diet While Working from Home

Working from home is now an essential element of almost everyone we know, whether or not they are trying to win the bread for the family. The corporates are meeting deadlines from home, the children are learning from home, comedians are performing from home, and so on and so forth. For anyone who is moving ahead in any aspect of life, chances are that they are doing that from home. Needless to say, the unforeseen pandemic and its consequences are to be blamed. What’s happening is happening, the scientist and the government are trying hard to get the world to a better place and everyone is hopeful that someday things will get better, we will be able to get back to our workplaces with full potential and zero fear of being struck by a deadly virus. But the world doesn’t wait. Corporates are still functioning, and schools are going on - everything online. Everything at home.

time-read
4 mins  |
August 2021
DR. ANISH DESAI (MD) Bridging The Gap Between Food and Medicine
SportzBusiness

DR. ANISH DESAI (MD) Bridging The Gap Between Food and Medicine

An expert Clinical Pharmacologist and Pharmaceutical Physician, Dr. Anish Desai has 3-decade experience in academia, research, and the healthcare industry. Holding a senior management position for the last 20 years and involved in strategic decision making, he has excelled his expertise with India’s leading multinational healthcare organisations like Johnson & Johnson India, Bayer Schering Pharma India, Glenmark Pharmaceuticals Ltd & Unichem Laboratories.

time-read
5 mins  |
August 2021
DR MAYA RATHOD A SUPER MOM CHAMPION BODYBUILDER
SportzBusiness

DR MAYA RATHOD A SUPER MOM CHAMPION BODYBUILDER

It’s the tale of another woman bodybuilder, whose inspiring story will inspire and teach us how following our passion can lead to recognition. Dr Maya Rathod is one such person who has proved that an Indian woman cannot only compete in bodybuilding but can also win. Being a gynaecologist, a mother of two, and a bodybuilding champion, Dr Maya, has excelled in her passion, despite several disapprovals.

time-read
6 mins  |
August 2021
INJA Nurturing Holistic Wellness
SportzBusiness

INJA Nurturing Holistic Wellness

Wondering about joint pains, wrinkles, muscle-sagging and ageing, no need to worry as there is a brand that believes in the importance of holistic wellness while going beyond into a unidimensional approach to beauty. INJA Wellness is one such brand in India which primarily focuses on Collagen. Collagen is the most abundant structural protein in the human body, which basically helps to keep our cells together. It has great tensile strength and is one of the main components of our skin, muscles, bones, cartilage, tendons, ligaments, nails, hair and eyes.

time-read
7 mins  |
August 2021