Israel Vibrations
Trail Runner|July/August 2019

Famed U.S. ultrarunner and marathoner, Michael Wardian takes on a new goal—to set an FKT on the 631-mile Israel National Trail, a surprisingly wild, unique and technical challenge.

Michael Benge
Israel Vibrations

One year of planning finally came to fruition, when U.S.-based ultrarunner Michael Wardian, 45, of Arlington, Virginia, departed Eilat, Israel, on the Gulf of Aqaba, on March 12, 2019, at 5:46 a.m., to head north on the 631-mile Israel National Trail. His target goal? Run the trail in a record 10 days or less. Placing his hand on the metal post with the ‘INT’ marker in Eilat, Wardian paused briefly, then suddenly he was off.

It was a huge undertaking and the man who came up with the idea, Zoli Bihari, knows it well. He did a similar route over three years ago, and it took him 24 days. The INT is a diverse trail consisting of super-technical, gnarly terrain. The trail markers are three-colored stripes, with each color representing a certain landscape in Israel—orange for dessert, blue for the sea and white for the mountains.

"I was running daily on exposed cliffs, over massive sand dunes, slippery rocks across deserts, deserted roads through fields, near highways, on tarmac through towns, on beaches and on trails," says Wardian. "It was incredible and really gave me a feel for all Israel has to offer and that is the point."

A full-time shipbroker by trade and family man with a wife and two sons, Wardian is one of the most prolific, durable and versatile runners anywhere, competing in dozens of races and events, year after year. With hugely diverse racing interests, he has competed in everything from the Western States, Hardrock and UTMB 100-milers, the multi-day stage race Marathon des Sables, Comrades Marathon and hundreds of road marathons (in which he has gone sub-2:30 around 90 times). Just recently, he won the World Marathon Challenge, running seven marathons on seven continents. He then added three additional marathons so that he could set a world record for the fastest average time for 10 marathons in 10 days.

This story is from the July/August 2019 edition of Trail Runner.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the July/August 2019 edition of Trail Runner.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM TRAIL RUNNERView All
You Cannot Erase us
Trail Runner

You Cannot Erase us

Over the years and through thousands of miles of running, I have thought about the words that marked the beginning of colonialism on the land and the end of Indigenous sovereignty.

time-read
2 mins  |
Fall 2021
Inside The Adaptable Mind
Trail Runner

Inside The Adaptable Mind

How Courtney Dauwalter uses adaptability to stay cool, calm and collected when the going gets tough.

time-read
4 mins  |
Fall 2021
Take it Easy
Trail Runner

Take it Easy

How to stay at aerobic pace when you live in the hills

time-read
4 mins  |
Fall 2021
Here Comes the Sun
Trail Runner

Here Comes the Sun

Where pessimism meets its match

time-read
3 mins  |
Fall 2021
Connecting the Dots
Trail Runner

Connecting the Dots

How Laura Cortez uses her passion for trails to build community.

time-read
4 mins  |
Fall 2021
Carbohydrate Confusion
Trail Runner

Carbohydrate Confusion

When it comes to food and nutrition, we tend to overcomplicate things. Eat this, not that. Run fasted, restrict sugar. Unfortunately, much of the controversy stems from observations and sensationalized media headlines vs. actual data, leaving the consumer more confused from their Google search than they were before.

time-read
2 mins  |
Fall 2021
This Wild Life
Trail Runner

This Wild Life

ONE MAN’S 92-MILE RUN OF GRIEF AND SELF-DISCOVERY.

time-read
5 mins  |
Fall 2021
Our Town
Trail Runner

Our Town

Trail running is all about the community it fosters and the beauty and diversity within the community. Here’s a look at seven places, and the faces that call them home.

time-read
10+ mins  |
Fall 2021
Fueling for Females
Trail Runner

Fueling for Females

Here’s how female runners can use recent research findings for performance breakthroughs

time-read
4 mins  |
Summer 2021
Lose Weight with a Shake
Trail Runner

Lose Weight with a Shake

Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval.

time-read
3 mins  |
Summer 2021