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Let counsellor Keren lighten your load

Coping with... VAGINAL PROLAPSE

Vaginal prolapse is not life-threatening but can cause pain and discomfort

Dancing SHOES

The moment Lucy opened the box, childhood memories came flooding back

6 walks for DOG OWNERS

From coastal walks to areas of outstanding natural beauty, we have chosen our favourite walks for you and your four-legged pal

What's in A NAME?

You can only drink champagne from the Champagne region in France – well, it’s the same in the UK for lots of wonderful regional food and drink

We achieved our childhood DREAMS!

Whether it’s an ambition to appear on television, or score the winning goal in a footie match, most of us had a childhood dream. Meet three women who’ve proved there’s still time to achieve them

QUICK-SEW stripe

A strip of colourful fabric can add an instant update to a plain towel

‘I wanted my son to be a DOCTOR!'

Shobna Gulati reveals why she never wanted her only child to follow her into acting, but is proud he has

‘We gave our NEW-BUILD CHARACTER'

Although she was keen to avoid a bland new property, Kat couldn’t deny this place’s potential

OPPOSITES Attract

They were as different as it was possible to be, but was their relationship destined for failure?

Festive FLOWERS

Bring some spring magic into your home with early-flowering bulbs for Christmas and New Year

Autumn BIRDS

We take a look at some of the best places to spot migrating birds as they make their way across the UK this season

Beat falls with better BALANCE

How to strengthen your muscles, cut your risk of falling and supercharge your health!

Our Cute New Kittens Are A Delight'

Like many, Clare Balding has slowed down and reflected on how the simple things in life matter the most

The First Aid Kit That Could Save Lives

Here’s what the experts advise you should have at home for medical emergencies and minor injuries, to keep your family safe and well

Tips, tricks & buys: GARDEN notes

Late-season colour and inspiration

Ultimate CHOCOLATE

Decadent, delicious and just what we all need right now – these recipes from our Test Kitchen will meet those chocolate cravings

Stargazing across the WORLD

We share our top destinations to rediscover the night sky in all its cosmic splendour

Let's go FORAGING!

Delicious berries, fruit and nuts abound in our countryside right now – and they’re all free!

Flower PRESS

Create this decorative clay board with greenery foraged from your garden

Animal MAGIC

Working with animals can be a challenge, but it’s a labour of love for these women

Coping with... ENTHESITIS

Plantar fasciitis is one of the most common types of enthesitis – inflammation of the connection points where tendons or ligaments join the bone

A friend IN NEED

Loneliness is a serious problem that has increased since lockdown – but befriender

Hotel HIGH LIFE

It made guests feel like stars and hosted London’s most lavish entertainments. We raise a toast to the early days of the iconic Savoy hotel

THE Guest

There was definitely more to Jasmine than first met the eye, but could she really be responsible for this act of betrayal?

Home COMFORTS

Embrace autumn with these cosy recipes from our Test Kitchen

Cosy classic PUDDINGS

Indulge yourself with these sweet, comfort food favourites from the Test Kitchen

The power of ALLOTMENTS

After suffering burnout from her high-powered, stressful job, Kathy Slack, 41, found that the best therapy was in her garden

Dancing your way to HEALTH

Here’s why dancing is an easy way to boost your physical and mental wellbeing

Coping with... HIGH BLOOD PRESSURE

Hypertension is a risk factor for heart attacks and strokes