Chances are you know a person who drains your soul, saps your sass and squashes your confidence faster than the sell-out of a queen bey concert in new york (22 seconds).
These people are known as the ‘toxics’ and they’re at your workplace, in your friendship circle and even in your home.They slip in undetected and, before you know it, you’re too far into the relationship to quit. The toxics upset you with their comments and instil you with self-doubt. They judge, bully and manipulate. They’re modernday Mean Girls with a side serving of The Craft’s Nancy Downs. And research shows that these relationships can have a detrimental effect on your physical health.
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