COSMO got a Hollywood tness pro to speak – off the record! – about the crazy stuff that happens while sculpting the bangin’ bods we see on the red carpet.
WHEN YOU TRAIN celebrities for a living, everyone wants to know the same thing: ‘What are they really like?’ The truth is that most of them are just like you and me, and face the same challenges when it comes to getting in shape. That said, I’ve had my share of over-the top crazies through the years. But we’ll get to that.
First, let me say that I never set out to be a trainer to the stars. Years ago, I started working out and got really fit; then my friends asked me to train them. It was just a side hustle, but since I live in LA, word got out and famous people started contacting me. I’ve trained stars in private health clubs and on movie sets all over the world, but because many have full-blown gyms in their (massive, drool worthy) homes, I usually go there.
My rule is always the same: no-one gets special treatment. I don’t care if you won an Oscar yesterday. I’m still going to bust your ass and push you to your limit.
This story is from the June 2017 edition of Cosmopolitan - South Africa.
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This story is from the June 2017 edition of Cosmopolitan - South Africa.
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