Incredible Benefits Of Eating Eggs!

Alzheimerʼs, Parkinsonʼs and more – eggs play a vital role in containing them.

- Ram Sridhar

Do you remember when eating eggs for breakfast was considered one of the worst things you can do for your health?

In fact, I still remember going to my yearly physical checkup and listening to my doctor telling me that if I continued eating eggs for breakfast, my cholesterol would end up through the roof and heart disease would be just around the corner.

Now, of course, all of those myths about eggs being bad for you have been disproven, medically. Apart from that, eggs have they been shown to be good for your heart (lowering your risk of heart disease by a whopping 18 per cent!), they’ve even been proven to:

• Reduce your risk of type 2 diabetes

• Curb cravings to boost weight loss

• Enhance muscle building to combat age-related muscle loss

And, there’s more useful news about eggs…

Eggs could be the answer to preventing all of the neurodegenerative diseases sweeping our country, including Alzheimer’s, Multiple Sclerosis, and Parkinson’s!

Here’s why…

IT’S ALL IN THE CHOLINE