Namrata Purohit Shares 3 Do's & Don'ts When Learning Pilates

Namrata Purohit is a Pilates instructor who co-founded The Pilates Studio with her father Samir Purohit.

She was the youngest trained Stott Pilates instructor in the world at the age of 16, and by the age of 19 she had completed all the courses on Stott Pilates. Her clients include Bollywood celebrities, sportsperson and other notable personalities.

In her interview with Women Fitness she shares,

3 Do’s And Don’ts

To Keep In Mind When Learning Pilates