Life really does fly by. Before I knew it, my 70s had arrived, and with them came some new gifts from dear ol' Mother Nature-frequent knee pain, stress, low energy and sleeplessness.
Now, I'm a realist about these things, I knew I wasn't going to be young and springy forever. But still, with "golden years" nearly on my doorstep, I couldn't help but feel a little cheated. That is until I found my own secret weapon. Another gift from Mother Nature.
It began a few months back when I was complaining about my aches and pains to my marathon-running granddaughter, Jen. She casually mentioned how she uses CBD oil to help with her joint pain. She said that CBD gave her more focus and clarity throughout the day and that her lingering muscle and joint discomfort no longer bothered her. She even felt comfortable signing up for back-to-back marathons two weekends in a row this year. That made even this self-proclaimed skeptic take notice.
But I still had some concerns. According to one study in the Journal of the American Medical Association, 70% of CBD products didn't contain the amount of CBD stated on their labels. And, as a consumer, that's terrifying!
This story is from the April/May 2024 edition of Birds & Blooms.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the April/May 2024 edition of Birds & Blooms.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Basics of Hydroponics
Use these top tips and plant picks to have a successful soil-free garden
Rooted in Resilience
These hardy perennials will thrive in most zones
Social and Supportive
Brown-headed nuthatches take a helpful approach to raising their young
All About Owl Pellets
And why you should give a hoot about them
Ask the Experts
Advice from our pros about houseplants, bird feeding and more
BRING THE OUTDOORS IN
Making a terrarium is about as close as you can get to a Zen DIY project. Once you have gathered the proper materials and squared away your plant selections, it's as simple as layering it all together and watching your mini ecosystem thrive. Here, I'll walk you through my foolproof process and cover all the required elements for good filtration, healthy soil, strong root growth and resistance against fungus and disease.
GROW THIS. NOT THAT
Six easy-to-grow houseplants—and six that may not be the right choice for you
Winter MAGIC
Forecasts may be frigid, but grab your binoculars because birding opportunities are still incredible
Sense or Nonsense? - Why some birds can taste and smell - but others can't
Does a porcelain berry taste like a blueberry to a gray catbird? Does a block of lard smell like frying bacon to a northern flicker? The short answer is no. While some avian species do have a well-adapted sense of taste or smell, they can't distinguish between flavors and odors the way humans can. They're not picking up every ingredient in the suet you put out, says José Ramírez-Garofalo, an ornithology researcher at Rutgers University in New Jersey and the director of Freshkills Biological Station in Staten Island, New York.
Maple Mania - Amazing facts about this fall foliage mainstay
Amazing facts about this fall foliage mainstay
