CATEGORIES

LORRAINE OUT.CHRISTINE IN!

As Lorraine Kelly takes time off from her daytime show, could Christine Lampard be being lined up to permanently replace her?

LOOSE LIPS!

When it comes to confessions, no topic is off limits for the ITV panellists

SUN, SAND AND SURGERY

A rising number of Brits are packing their bags for healthcare abroad, but is it worth it?

Miriam Margolyes 'PEOPLE TOLD ME TO SLOW DOWN'

The straight-talking star on her latest travelogue…

I'm grateful for the freedom I now feel'

Eve Boggenpoel talks to Alice Liveing about her past abuse, the pressures of being a social media icon and how she turned her life around to find inner peace

IF YOU GO DOWN TO THE WOODS...

Find sanctuary in nature with the Women’s Fitness guide to forest bathing

GOLDEN GIRLS

What’s it like to win an Olympic gold medal? And what does it take to stand at the top of the podium? We asked the women who know, and find out their ones to watch’ for Paris 2024

CLOCK UP YOUR SUMMER STEPS!

Creator and founder of The WalkActive App, Joanna Hall is passionate about helping you get more from your walks. Here, she shares her top tips to reap the rewards from your rambles and walk yourself fitter, healthier and happier this summer

The short list

Hit the ground running this summer with our pick of the latest trail shorts for every budget

'I used to watch as a fan- now I represent England!"

Aged just 17, cricketer Sophie Ecclestone made her international debut for England Women. By 2020, she became the number one ranked bowler in the world a title she stills holds today. Here, she tells WF about her journey so far and her hopes to inspire the next generation of cricket stars.

Get lean AND FIT!

Set yourself up for success with our foolproof two-week food and fitness plan

5 ways to...LOWER STRESS LEVELS

Got a maxed-out to do’ list? Stay calm and collected with these food and lifestyle tips from nutritionist Rob Hobson

RUNNING, JUMPING, ROWING & DANCING WITH THE STARS

What better way to celebrate the opening of a new fitness-focussed hotel in 2024 than with an Olympic-themed weekend? Katy Sunnassee flies to Turkey to Anda Barut Collection’s new Didim property to hobnob with former Olympians... and do a bit of exercise while there

EXERCISE FOR YOUR HORMONES

Hitting the gym could help to decrease excess circulating oestrogen levels and improve PMS symptoms. Try our hormone conditioning workout to move according to your cycle or stage

Olympic INSIDER

Olympian-turned-broadcaster Jeanette Kwakye reports on her love of sport, who she’s excited to watch at the Paris Games and why she loves dressage...

FIT TECH

If you exercise without tracking it, did you exercise at all? Don’t take the risk of missing a session: strap the best running watch to your wrist with these top picks

I spent my inheritance ON PLASTIC SURGERY

Cindy Jackson has taken decades off her 68 years

The Beckhams' REVENGE!

They're two of the most famous couples in the world and once enjoyed a close friendship. But in recent years Harry and Meghan have ditched David and Victoria. Now the Beckhams are having the last laugh

His new woman?

The presenter split from Ruth Langsford just over a month ago but reports suggest that Eamonn Holmes has already moved on.

The This Morning LOVE CURSE

These stars of the hit daytime show have all been unlucky in love

GREAT NEWS FROM TEAM WALES!

It’s the joyous holiday snap that says things are getting better for the Wales family.

FOOTBALL'S dark side

As we come to the end of the Euros, for some people, the season has brought nothing but terror

HELLO TOY BOYS!

As the latest instalment of Bridget Jones-currently being filmed-sees her fall for a younger man, we look at the stars who have done the same

How to stop feeling lethargic in the heat

It’s July, the sun is shining (at times!), so what more reason do we need to get outside for our daily dose of exercise? However, it’s sometimes necessary to stay in the shade – away from the energy-sapping strength of the sun – because when it’s hot, it’s harder to maintain what’s called ‘homeostasis’.

Walk yourself HAPPIER

A daily stroll can make all the difference to your wellbeing

Love is LOVE?

It's different for everyone says Lotte Jeffs, who is encouraging her daughter to follow her heart

How to live longer

You don't have to let the number in your passport define how healthy you are...

SEX, DATING AGAIN and a new reality show

Linda Robson on single life, reality TV offers and getting into trouble

Inheritance Tax- Editor of MoneyWeek.com Kalpana Fitzpatrick shares financial tips on how to protect your estate

The number of people falling into the inheritance tax (IHT) trap is rising record high. Between April 2023 and February 2024, the taxman bagged £6.8 billion from families following the death of a loved one and it is widely expected to exceed the previous record of £7.1bn.

'My home is my HAPPY PLACE'

Sandra and Simon renovated their weekend retreat, a former fisherman's cottage on the Kent coast, with soft hues and nautical style