DAILY “Many back problems are caused by tight muscles,” explain the experts at California’s UC Davis Health. “If your back muscles are tight, they put added stress on your entire spine, including your joints. Get into a habit of daily stretches to promote your spinal health.”
この記事は Closer US の April 01, 2024 版に掲載されています。
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この記事は Closer US の April 01, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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