DRESS RIGHT "When it's hot, it's important to dress light," explain the folks at Houston Methodist hospital. "Tight-fitting clothes and layered clothing can make it harder for sweat to evaporate from your body resulting in less efficient release of excess body heat. Humidity also affects your ability to sweat, so consider wearing moisture-wicking fabrics."
This story is from the August 12, 2024 edition of Closer US.
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This story is from the August 12, 2024 edition of Closer US.
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