EAT SMART Saving up calories for parties or holiday meals is a mistake, says dietitian Victoria Shanta Retelny, co-author of Total Body Diet for Dummies. As she explains, “You’ll show up starving, head straight to the buffet table and start eating everything in sight!”
هذه القصة مأخوذة من طبعة December 11, 2023 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة December 11, 2023 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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