HOW TO LOSE WEIGHT DURING THE HOLIDAYS
Closer US|December 11, 2023
SCALING BACK CAN MAKE YOU HAPPY AND HEALTHY THIS SEASON
HOW TO LOSE WEIGHT DURING THE HOLIDAYS

EAT SMART Saving up calories for parties or holiday meals is a mistake, says dietitian Victoria Shanta Retelny, co-author of Total Body Diet for Dummies. As she explains, “You’ll show up starving, head straight to the buffet table and start eating everything in sight!”

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