Gone are the days of eating boring salads if you want to lose weight or increase your intake of vegetables. Countless chefs and cookbook authors have proven that plant-based recipes can be the most delicious ones on the table. Case in point: The new cookbook The Vegan Week, which is filled with simple, healthy and delicious meals. “Variety is the spice of life, and it’s also a cornerstone of healthful eating,” says registered dietitian and author Gena Hamshaw. “Our bodies flourish when we take in a wide array of micronutrients (vitamins, minerals and phytonutrients) and a balance of macronutrients (proteins, carbohydrates and healthful fats).” Taste the balance in these flavorful dishes tonight!
ZA’ATAR CARROT AND TABBOULEH BOWLS
Serves 4
1. Heat oven to 425°F and line a baking sheet. Cut carrots in half lengthwise and slice on diagonal. Toss with next 5 ingredients. Roast 30 min.
This story is from the January 09, 2023 edition of Closer US.
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This story is from the January 09, 2023 edition of Closer US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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