A DAY in My LIFE
Us Weekly|June 17, 2024
The former Scandal fan favorite gives us a look into how she prioritizes her mind, body and spirit
A DAY in My LIFE

8:00 A.M.

MAKING MOVES Next, Young hits the gym for a workout. "Self-care is critical to being my best [and] that means getting in a good sweat!" she explains. "I just started running and love it. It calms my mind and will hopefully help me safeguard my future."

7:00 A.M.

PANE RELIEF Rise and shine! Young begins her morning by hitting the snooze button a few times before "a stretch and a matcha, trying to appreciate where I am," the Other Black Girl star, 54, tells Us. "Having a pre-technology moment brings positive energy."

6:00 P.M.

This story is from the June 17, 2024 edition of Us Weekly.

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This story is from the June 17, 2024 edition of Us Weekly.

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