Maintaining one's mental health from infancy to old age is essential. According to studies, a variety of factors can have an effect on one's mental health, including components of one's lifestyle such as food, physical health, and substance use; a family history of mental illness; biological factors such as genes or brain chemistry; and trauma or abuse.
This story is from the February 2023 edition of Femina.
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This story is from the February 2023 edition of Femina.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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