Una bomba de opiniones que van mermando nuestra autoestima y la forma en que nos percibimos.Justo en esas cr&iacute;ticas comienza nuestra batalla por vernos &ldquo;mejor&rdquo;, una lucha que no tiene fin y nos conduce a la autodestrucci&oacute;n. No falta la amiga o t&iacute;a que sugiere constantemente c&oacute;mo deber&iacute;amos lucir y el camino para alcanzar tales est&aacute;ndares irreales.Son miles de comentarios que, a simple vista, parecen inocentes, pero que terminan por hacernos sentir que no somos suficiente. El t&oacute;pico predilecto de la presi&oacute;n est&eacute; tica es el peso: en todos lados hay indicios de c&oacute;mo y por qu&eacute; debes bajar de talla sin considerar las particularidades de cada organismo. Es una presi&oacute;n que lleva a miles de personas a trastornos alimenticios, depresi&oacute;n y ansiedad. Comentarios inofensivos que nos empujan hacia la enfermedad. En una sociedad tan hipercr&iacute;tica y plagada de estereotipos es muy dif&iacute;cil quedar exenta de estas opiniones, por lo que resulta indispensable fortalecer la autoestima y procurar sentirnos satisfechas con qui&eacute;nes somos. Es momento de comprender que la belleza est&aacute; en la diversidad y tiene dife rentes formas: comencemos a crear una cultura de aceptaci&oacute;n y amor propio.El otro lado de la monedaOpinar sobre los cuerpos ajenos es una acci&oacute;n que hemos ido cancelando poco a poco, pero a&uacute;n falta camino por recorrer. Hoy la cr&iacute;tica no solo se centra en nuestro peso, sino tambi&eacute;n en si queremos mejorar nuestra apariencia a trav&eacute;s de tratamientos est&eacute;ticos. El pecado no es ser descuidada, sino vanidosa o superficial cuando nuestra apariencia solo nos incumbe a nosotras mismas.As&iacute; como escuchamos cr&iacute;ticas sin control con relaci&oacute;n a nuestro aspecto, tambi&eacute;n est&aacute;n los que enarbolan la bandera de &ldquo;envejecer con dignidad&rdquo;, que se traduce en aceptar el paso de los a&ntilde;os, y esa tambi&eacute;n es otra forma de violencia.&iquest;Qui&eacute;n puede o debe decirnos c&oacute;mo lucir? &iquest;Por qu&eacute; criticar el uso de la ciencia y la medicina est&eacute;tica para conservar el aspecto juvenil? Si comparamos el aspecto de una mujer de hoy en sus 50 a&ntilde;os con una de hace m&aacute;s de un siglo, la diferencia es abismal... la cosmetolog&iacute;a y la est&eacute;tica avanzaron y permiten retrasar el envejecimiento. Entonces, &iquest;por qu&eacute; no tomarlo?Lo mismo sucede con las cirug&iacute;as pl&aacute;sticas: hay un grupo creciente que juzga a quienes deciden someterse a procedimientos para cambiar ciertas caracter&iacute;sticas f&iacute;sicas; &iquest;por qu&eacute;? &iquest;Qui&eacute;nes somos nosotros para enjuiciar lo que cualquiera decide hacer con su propio cuerpo?Un equilibrio delicadoEn toda la cuesti&oacute;n est&eacute;tica, lo importante es hacerlo por una misma, para sentirnos plenas y satisfechas, no por complacer a terceros o encajar en estereotipos irreales. Las &uacute;nicas expectativas que cuentan son las propias... y no nacimos para encajar en los moldes de nadie m&aacute;s.

El Veneno de la Cr&iacute;tica

El Veneno de la Cr&iacute;tica - Cada vez noto m&aacute;s que millones de mujeres fuimos, desde ni&ntilde;as, blanco de juicios y cr&iacute;ticas con relaci&oacute;n a nuestro aspecto f&iacute;sico: desde el peso, estatura y pelo hasta la voz y la estructura.

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Cosmopolitan México

El Veneno de la Crítica - Cada vez noto más que millones de mujeres fuimos, desde niñas, blanco de juicios y críticas con relación a nuestro aspecto físico: desde el peso, estatura y pelo hasta la voz y la estructura.

"Soy Alexa Moreno, soy Campeóna y Finalista Mundial" - El nombre de la gimnasta mexicana ya forma parte de la historia de México, y durante el Aerie Fest la conocimos un poco más.

Cómo Sobrevivir la Etapa Incómoda en el Intermedio de Dejar Crecer tu Pelo - Nunca más la amenaza de un largo a medio camino nos hará sentir atrapadas en un estilo.

La Dieta Antiinflamatoria me Cambió la Vida - Te contamos en primera persona los beneficios para la salud de este tipo de alimentación. Spoiler: también mejora los problemas de piel.

La Mejor Versión de Ti Misma con "La Sustancia" - ¿Alguna vez has soñado con una mejor versión de ti misma? Más joven. Más bella. Más perfecta. Una sola inyección de "la sustancia" podría cambiarlo todo.

¿Está encendido esto? - Cuando se trata de Ashley Park, la respuesta siempre ha sido sí: mientras filmaba Emily en París, mientras dominaba un escenario de Broadway o mientras protagonizaba algunos de los proyectos más destacados de los últimos años

Descubre tu lenguaje del amor: ¿cómo usar el coqueteo para fortalecer tu relación?

La verdadera historia de mi encuentro multiorgásmico con mi joven y apuesto handyman

Debemos hablar sobre las mujeres y las conmociones cerebrales

Una herramienta energética muy poderosa que debes conocer...

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