SINGING BOWLSSOUND THERAPY for HEALING & SELF-DISCOVERY
Food & Health|August 2024
We are surrounded by energy and Mother our Earth has it's own signature frequency which is often referred to as Schumann's Resonance which is 7.83 Hz.
SINGING BOWLSSOUND THERAPY for HEALING & SELF-DISCOVERY

Many experiments have been conducted on the human bodies and there is empirical evidence that our body has a whole also resonates at a frequency and our individual organs also have their unique frequencies. It is no wonder that sounds can affect us at the deepest level of our essence.

Singing bowl sound meditation is an ancient practice that has been used for centuries in Tibetan and Buddhist cultures as a form of healing and relaxation.

The frequencies produced by singing bowls resonate with our bodies, creating a profound sense of harmony and relaxation. The therapeutic effects of singing bowl meditation are well-documented, offering benefits such as stress reduction, increased focus, and enhanced creativity.

Incorporating singing bowl. meditation into your wellness routine can be a transformative practice.

The practice involves the use of singing bowls, which produce a soothing sound believed to have a powerful effect on the body's energy system, helping to balance the chakras and promote healing.

The bowls attuned to the Chakras in our body, and a accomplished practitioner can make you feel better in body, mind and soul. I have been conducting singing bowl sound meditations for over 2 years and the responses of the participants have been both diverse and very varied.

This story is from the August 2024 edition of Food & Health.

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This story is from the August 2024 edition of Food & Health.

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