HEALTHY CHIA PUDDING
PREP 20 MINS (+ OVERNIGHT CHILLING) SERVES 4 (AS A BREAKFAST)
500ml (2 cups) oat milk or glutenfree soy milk
100g chia seeds
2 tsp vanilla extract
1 Tbsp sugar-free maple syrup
3 apples, peeled, cored, and chopped
2 Tbsp raisins
1/2 tsp ground cinnamon
60ml (1/4 cup) water
This story is from the July-Aug 2022 edition of Diabetic Living Australia.
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This story is from the July-Aug 2022 edition of Diabetic Living Australia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
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Fantastic Feta
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A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
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GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
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Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.
