Laugh your way to health
Life Positive|September 2024
Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.
Jamuna Rangachari
Laugh your way to health

Her father died of a massive heart attack, and in three months time her younger brother passed away too. This left her and her mother grappling with grief and devastation. During this dark time, her mother discovered laughter yoga. It was introduced to her by a teacher who visited their home and it soon became a lifesaver for them. It helped her cope with the immense trauma of losing her husband and son.

This story is from the September 2024 edition of Life Positive.

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This story is from the September 2024 edition of Life Positive.

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