Dan Reynolds is running for his life.
You wouldn't know it from his leisurely pace. Striding along on an AssaultRunner treadmill at a storefront gym on the Pacific Coast Highway, the six-foot-four, 205-pound singer looks calm and relaxed. To a guy who works out six days a week, moves like Jagger two hours a night to capacity crowds, and dunks basketballs for goofs, today's run (a warmup for an intense weights session that will rock his legs, shoulders, and stamina) barely registers as a workout.
Still, for the 35-year-old musician, it's a lifesaver. Reynolds has been dogged by chronic inflammation. In his early twenties, he developed ulcerative colitis, which threatens to turn his guts into coiled knots of pain. Then, at 23, he was diagnosed with ankylosing spondylitis (AS), a second, rarer inflammatory condition that affects the spine, pelvis, and digestive tract. Untreated, it can lead to vision loss, fusion of the vertebrae, and cardiovascular disease.
The standard treatment for these conditions is fistfuls of immune-suppressing drugs, which sap Reynolds's strength and leave him vulnerable to colds, flu, and sinus infections-disastrous for a guy whose career depends on his rock-tenor falsetto. The only alternative? An ultraclean diet and lots of exercise.
This story is from the January - February 2023 edition of Men's Health US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the January - February 2023 edition of Men's Health US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
THE NEW CHANGE MUSCLE MAKERS
WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.
ROCK BERMUDA
Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.
AWESOME-IFY YOUR SALMON
Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.
BEET THIS!
Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.
THE THROAT
Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.
ARE YOUNG PEOPLE AGING FASTER?
And is that why cancer is striking earlier and earlier?
THE BAD DOCTOR
When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.
HOW TO MAKE FRIENDS WITH HIM
Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.
PUT YOUR SAVINGS TO WORK
... with big returns, no hassle, and way less financial stress.
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Don't worry: Creating a budget has nothing to do with it.