SHE'S THE BOSS
Muscle and Fitness Hers South Africa|Muscle and Fitness Hers May 2024
Rising WWE star Sasha Banks is out to prove that strong, fit women can dominate sports entertainment as well as the guys
ALYSSA SHAFFER
SHE'S THE BOSS

DON'T CALL Sasha Banks a diva. While the up-and-coming WWE star-better known by her moniker, "Legit Boss"-has plenty of style and swagger, she considers herself an athlete rather than eye candy. Fans have responded not only to her bluster but also to her athleticism, with thousands chanting, "We want Sasha!" before each match. WWE enthusiasts label her "the best female performer on the roster" and a "once-in-a-generation talent," a title Banks is only too happy to take on.

"WWE is legit everything-it's physical, it's drama, it's larger than life!" says Banks. "You get to be an athlete and a superstar. What's better than that?"

Banks (real name: Mercedes KaestnerVarnado) has dreamed of competing in WWE from the age of 10, when she first saw a WWE match on TV. "My mother made me turn it off, so I snuck into my brother's room to watch the rest. Ever since that moment, I became obsessed!" A track-and-field star growing up (she was termed "the Fastest Girl in the State of Iowa" at age 11), Banks was always active. But her plans for an athletic career were sidetracked in seventh grade, when she started helping to look after her younger brother, who is autistic. "My brother actually helped turn me into the person I am today-I had to learn patience, and when I stayed home to help him, I discovered a lot about myself."

This story is from the Muscle and Fitness Hers May 2024 edition of Muscle and Fitness Hers South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the Muscle and Fitness Hers May 2024 edition of Muscle and Fitness Hers South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM MUSCLE AND FITNESS HERS SOUTH AFRICAView All
ALWYN UYS
Muscle and Fitness Hers South Africa

ALWYN UYS

What if your life changed in a split second? We always think that it will never happen to us. But to Alwyn Uys it did. A car accident at the age of 24 left him paralysed from the chest down. Alwyn gives HERS some brutally honest insight into his journey to become a Paralympic Gold Medallist.

time-read
2 mins  |
September 2024
HOLDING THE MIDDLE GROUND
Muscle and Fitness Hers South Africa

HOLDING THE MIDDLE GROUND

The M135i feels like a good movie with a sad ending

time-read
2 mins  |
September 2024
THE ULTIMATE PRESCRIPTION FOR A FULFILLING LIFE!
Muscle and Fitness Hers South Africa

THE ULTIMATE PRESCRIPTION FOR A FULFILLING LIFE!

Relocate to Costa del Sol

time-read
4 mins  |
September 2024
For the love of HEALTHY LIVING
Muscle and Fitness Hers South Africa

For the love of HEALTHY LIVING

Izelle Hoffman is SA's newest rising star in the culinary industry and although she never formally trained as a chef, growing up in a household where great food was always a comfort and source of nourishment, it seemed like a natural progression for her to take inspiration from the dishes she grew up with turning them into a modern, playful and healthy experience.

time-read
3 mins  |
September 2024
WEIGHTLIFTER'S GUIDE TO VEGETARIAN CLEAN EATING
Muscle and Fitness Hers South Africa

WEIGHTLIFTER'S GUIDE TO VEGETARIAN CLEAN EATING

Think going meatless means you lose all of the lean muscle you’ve sculpted? Guess again: A balanced vegetarian diet allows athletes to get all the protein they need without sacrifi cing results. Here’s how.

time-read
5 mins  |
September 2024
HERBAL HYPE OR HELPFUL?
Muscle and Fitness Hers South Africa

HERBAL HYPE OR HELPFUL?

Exploring the Role of Supplements in Vascular Wellness

time-read
2 mins  |
September 2024
THE BEGINNER'S ESSENTIAL SUPPLEMENTS GUIDE
Muscle and Fitness Hers South Africa

THE BEGINNER'S ESSENTIAL SUPPLEMENTS GUIDE

Confused about which supplements can help you shed fat, increase performance, and feel healthier? We take a look at a few fundamentals that every fit woman should include in her stockpile.

time-read
5 mins  |
September 2024
15-Minute Fat Burners
Muscle and Fitness Hers South Africa

15-Minute Fat Burners

Give your metabolism a boost on even your busiest days with these high-intensity conditioning plans

time-read
3 mins  |
September 2024
20 MINUTE FAT BLASTER
Muscle and Fitness Hers South Africa

20 MINUTE FAT BLASTER

Even on days when you’re pressed for time, this quick plyo routine will have you firing up calories, building muscle, and boosting your metabolism.

time-read
3 mins  |
September 2024
Mind Your Fitness
Muscle and Fitness Hers South Africa

Mind Your Fitness

Use these proven motivational techniques to power through your toughest workouts and stick to the strictest of diets—no matter how hectic your schedule gets

time-read
2 mins  |
September 2024