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Prevention US|August 2023
This sport is a workout that sharpens your mind as it builds your muscles.
- KAITLYN PHOENIX
CLIMBING

THEY SAY THE BEST JOB is one that doesn't feel like work, right? For Zack DiCristino, P.T., medical manager for USA Climbing and physical therapist for the national team, climbing is a form of exercise that's so fun it doesn't feel like a workout. "It's quite a blend of fitness and physicality," he says. "It's a full-body workout, but there's never-ending learning in terms of technique and strategy."

This story is from the August 2023 edition of Prevention US.

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This story is from the August 2023 edition of Prevention US.

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