MYLEENE KLASS
It’s been almost two decades since she hit headlines in that iconic white bikini in the I’m a Celebrity jungle, but Myleene looks just as good now. The 46-year-old has had three kids, but you wouldn’t know it thanks to her toned stomach and, luckily for us, her workout routine doesn’t require an expensive gym membership.
Clearly skipping isn’t just for children in the playground, as Myleene credits the exercise – which targets all areas of the body and can burn up to 20 calories per minute – for keeping her in shape. ‘It’s an amazing full-body workout… I don’t think there’s any exercise that can beat it,’ she said.
ELIZABETH HURLEY
This story is from the Issue 299 edition of Woman One Shot UK.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the Issue 299 edition of Woman One Shot UK.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
THE SECRET I hid for 20 years
After decades battling an eating disorder, Kat Steele, 40, is finally in recovery
50 ways to BOOST YOUR IMMUNITY
Everyone around you coughing? Here's how to stay healthy so you dont derail your plans
Spotlight on GYNAE CANCERS
Being aware of the signs to look out for could save your life...
Fighting cancer made me SUPERWOMAN
When treatment ravaged her body, Cassie Harrison came back swinging
What's stealing YOUR ENERGY?
Sleep, diet or lack of exercise can sap our reserves, but did la you know our personality can affect vitality, too?
Slimmer DINNERS
Packed with flavour, you wont believe these meals are all under 320 cals!
Ease numb FINGERS & BLUE TOES
Boost blood flow with these simple hacks you'll feel healthier, happier and fitter
Souper SLIMMING!
Comfort eating your way through winter? Get back on track with our warming meal plan no calorie-counting required
I had to save MYSELF FIRST
Heather Powell, 49, was so focused on her son’s needs she neglected to look after her own
What's your BRAIN AGE?
Protect your precious grey matter from long-term damage with some simple lifestyle tweaks