They tend to occur on areas of the skin where there are oil-producing sebaceous glands and/or hair follicles. The problem is made worse by stress, hormonal imbalance or a build-up of toxins. Eczema can worsen if you scratch affected areas.
Chronic eczema leads to patches of unsightly red, hardened skin. People who are susceptible to eczema often have a personal or family history of allergic reactions to foods, pollen, animal fur or other substances.
Many eczema sufferers have (or develop) hay fever or asthma, and their bodies often contain above-normal amounts of histamine, the chemical that triggers an allergic reaction in the skin. Foods containing beta carotene and vitamins C and E help calm the skin, reduce inflammation and itching and counteract histamine.
Tips For Eczema Diet
This story is from the Women Fitness Magazine September 2022 edition of Women Fitness.
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This story is from the Women Fitness Magazine September 2022 edition of Women Fitness.
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