A popular metaphor in yoga is that of flying a kite knowing when to give string, so that the wind can take over and make the kite soar, and when to reel it in so that the kite does not get entangled in trees and other such objects. The idea is clear - let go when higher forces are at play and take over when you can control something - real simple. In theory at least.
Or as Patanjali says in Sutra 2.47, Prayatna Shaithilya Ananta Samapattibhyam - relaxation of efforts and absorption into something infinite in regards to mastering Asanas. In life, this relaxation of efforts is important too or we would just become tense and rigid and miss our goals because of it. Yoga is about effortlessness.
I am a big fan of the metaphor and the Sutra and use both of them in class whenever they fit. But over the last few months, I observed myself trying to hold the string of the kite when I should have let go. In response, life, the beautiful teacher, simply played out as it always does and left me with no option in the end. And I finally understood and bowed down gracefully (after having a hearty laugh at my own folly).
What had happened? It was university application time - not my own, my daughter's. After clearing high school, it was time to look at the world of higher studies that beckoned - US, Europe, India - the world seemed her oyster. With a wonderful predicted grade, she managed to get into a highly ranked university abroad in her chosen field of study, which is much sought after.
この記事は Yoga and Total Health の September 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Yoga and Total Health の September 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra