What are the dominant sentiments as you look back?
Is it one of personal satisfaction and achievement or disappointment and loss?
Were there many happy moments spent with family and friends or a sense of loneliness?
What new learning and skills did you pick up?
Were you too busy, always caught up in professional commitments unable to spend any ‘me’ time or were you able to make time for yourself and your hobbies?
Was it a happy year or were you perpetually down in the dumps?
Bu hikaye Yoga and Total Health dergisinin January 2024 sayısından alınmıştır.
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Bu hikaye Yoga and Total Health dergisinin January 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Yoga and Mental Health
The many benefits of yoga
No Pain, No Gain
Lessons from pain
Different Planets
From astrology to office politics
Transformation Through Yoga
When pain pushes you in the right direction
Karma Yoga
Are you Ram or Shyam?
Falling Into Yoga
Positive impact of the Yoga Teacher Training Course in my life
Getting Into a Peaceful State of Mind
Mastering Nispanda Bhava
The Three Vipakas
Influence what you can and accept what you cannot
The Agony and Ecstasy of Writing
Many a time while writing, I suffer miserably. I find it to be mediocre. Self-doubt plagues me when I reread what I have written. There are days when I look at the blank screen for long periods of time in frustration. During the long breaks from writing, I roam around the house, feeling guilty and annoyed at myself.
Chaupatiya/Marsilea Quadrifida
Chaupatiya, Chatupatri, Jalkapasia, Swastik, Sunishannaka, European water-clover (Marsilea quadrifida).
