A Perspective&nbsp; Dr. Hansaji in Parisamvada Chapter 2.55
ततः परमा वश्यतेन्द्रियाणाम् ॥२.५५॥
Tatah Parama Vashyata Indriyana
Complete control over the physical senses is very necessary. The senses are compared to horses: We are told that the horses are unruly and can drive a carriage into a pit. This control over the senses is not through just physically restraining but is rather the shifting of the mind onto a simple object.&nbsp;The senses cannot operate then. All the energy and attention is directed to one simple object.
There is a story about a person pestering Ramakrishna Paramhamsa about spiritual experiences.&nbsp;Ramakrishna took him to a pond and suddenly forced his head under water. The man was shocked and started struggling. Then he was released and Ramakrishna asked him, "Where was your mind?" The answer was, "I was suffocating and wanted to breathe." Ramakrishna then advised this man that it is only when the mind is fully involved with a single object that it becomes steady and attains to its fullness and realizes. Then nothing disturbs it.

The Yoga Sutras of Patanjali

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