Years back at the end of a job interview, I was asked about health. I replied, "Sir, health is good, I cleared the medical for the last job easily and I don't think it should be a problem now too." Of course, I didn't get the job as it was a healthcare company and my answer was vague. But today if someone asks me, 'what is health?' I can say that health is an outcome of simple Yogic techniques followed regularly. The WHO states: "Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity". Health is a universal gift we all are blessed with. But then why do some take care and some neglect it only to regret it later?
Some people are health enthusiasts who don't take health for granted. They follow healthy routines and are passionate about their fitness and take pride in being fit and healthy. They make time to run marathons, triathlons, treks, etc. But after the event, many are unable to maintain that fitness level. Some give excuses of diseases, lack of time. For some, the enthusiasm diminishes over time.
هذه القصة مأخوذة من طبعة April 2023 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة April 2023 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
