Tell us a little about yourself
I'm Michaela Mallett, business owner of Better with Balance. I help women transform their bodies and create balance in their lives in the most holistic way possible. Through habitbuilding and a scientific approach to nutrition, I give women an avenue to enjoy food without restriction and build a love for moving their bodies in a way that they enjoy the most while still working towards their goals. On average I assist around 2 000 women per year through my Lean Queen Programme.
How do you define balance in your own life?
Bu hikaye Balanced Life dergisinin July 2022 sayısından alınmıştır.
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Bu hikaye Balanced Life dergisinin July 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
5 MINUTES WITH VIWO KULATI SINGER SONGWRITER
You know you've made it in life when one of your career highlights is having worked as a back-up vocalist for the acclaimed Zonke Dikana.
What's on?
From lifestyle to laughs, there's plenty to see and do this month.
VISAfree visits
Travel can be a bit expensive, especially when all the costs start to add up. Consider these countries to help lessen the price tag and increase your shopping budget.
Self love CLUB
Self-care can mean a number of things. Here's how to get fluent in your own self-love language.
Unleash your CREATIVI
Through creative expression, we can better understand ourselves. Making time for art is not just a way for you to unleash your imagination, but to soothe your mind.
PUT YOUR MONEY ON THE WALL
Investing in art isn't just for the elite. We show you how to start your own stellar collection, one masterpiece at a time.
IS A 4-DAY WEEK POSSIBLE?
Working 300 hours a week doesn't necessarily mean success and more productivity. Perhaps we need to take a 'less is more' approach...
Sting like Bee
Paula Lakay, or Ms Paula Bee as she's known on the socials, turned her love of content creation into a career, expressing her creativity in more ways than one.
More than a WOMAN
While playing Modern Family's beloved character Gloria, Sofía Vergara has been building her own business empire and sharpening her skills to play her dream role. And if you're surprised, then she thinks that's on you.
CHOCOLATE CHECKOUT
Easter calls for everything chocolate and we've got six spectacular ways to satisfy your sweet (and savoury) tooth.
