MOST MOLES ARE NORMAL SOME ARE DEADLY

We asked a dermatologist when to worry, and not worry, about our moles

- ADAM HURLY

WHENEVER I GET A NEW MOLE, I TEND TO ASSUME THE WORST. MAINLY, THAT'S BECAUSE OF ALL THE UNVERIFIED HEARSAY THAT I- AND PROBABLY YOU - have absorbed over the years: that any new mole growth after 30 should be treated with suspicion; that raised moles are more concerning than flat ones; that even moles considered trademarks might wind up being dangerous. But you are right to be concerned about your moles: they could be a sign of melanoma or other forms of skin cancer.

To give us all some much-needed clarity on the topic, I sought the sage expertise of boardcertified dermatologist Carly Roman, a partner at Seattle's Modern Dermatology. Here's everything you need to know about getting your moles screened, when to be concerned about new mole growth, and the most effective techniques for healing your skin following a mole removal.

WHEN TO BE CONCERNED (AND WHEN NOT TO BE) For starters: yes, you should be going to get your moles checked by a dermatologist regularly. Routine examinations are the best way to catch any potential threats early and give you peace of mind regarding any benign new growths. Start by booking an annual skin screening (which your insurance will cover). It's also worth examining yourself at home periodically between appointments. "Take a survey of your moles monthly, Dr Roman advises. "That way you will recognise anything new or changing.