When I was first diagnosed with scoliosis, the image was seared into my retinas. The stark, back-lit X-ray transparencies in my chiropractor’s office showed my spine dramatically double-curved, the obvious cause of the pain that shot through my pelvis and back every time I tried to stand or walk.
A week ago, I had attended a somatic therapy session, where my therapist, a mild-mannered woman who spoke with quiet conviction, said I might feel some pain in my body over the next few days as psychological conflicts in my life resurfaced.
I imagined a pain that came and went – and that was easily dismissed – but the discomfort in my lower back began as a dull throb (almost a muscle sprain), which then flared exponentially into agony. I could not sleep because of it, lying flat on the floor at 2am in an attempt to soothe what I still thought was a strained muscle.
I ended up at the chiropractor’s, something everyone warned me about. Did I really want to entrust my healing to a practice originating with a message from a ghost?
When I told a dear friend that I had scoliosis, her immediate response was, “Because you’re always bending over backwards for other people?”
I said, “Probably” – a non-response, because as much as I had ignored my own unhappiness over the past few years, I thought pretending that this development was inconsequential would make it pass from me.
This story is from the November 2023 edition of Her World Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the November 2023 edition of Her World Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
What Are Some Watches That Double As Pieces Of Art?
The Bvlgari Fenice High Jewellery watch is a spell-binding expression of the Italian jeweller's audacious aesthetic.
Getting To The Seoul Of K-Beauty
The days of complex 10-step skincare routines may be behind us, but K-beauty's skin-first approach continues to dominate markets worldwide. Here's a closer look at the phenomenon.
My Super Power Is Saying No
It's 2009, and some 1.67 million Singaporeans are tuning into the two-hour finale of the hit Chinese language series The Little Nyonya, transfixed by the multi-generational saga of three Peranakan families.
New York State Of Mind
Inspired by the Big Apple, Coach's new Times Square Tabby is an amalgamation of the city's love stories, both old and new.
Building Safer Workplaces
As an increasing number of workplaces are understanding the importance of mental health, we ask three leaders what it will take to move the needle to create environments where we can speak up, challenge the status quo, and have our needs met.
What Beauty Routine Should You Follow If You Have Eczema?
Quinn Chen, co-founder of Singapore beauty brand, Ice's Secret, answers.
A Mid-Career Change Is Not A Crisis
A mid-career switch, while daunting, can be the key to unlocking a more fulfilling and aligned professional life.
It's Cool To Get Cold
Ice baths are popping up around Singapore, waiting for you to take the plunge.
Will joining a breast cancer support group help me with my healing journey?
Emily Goh, senior medical social worker, answers.
PASSION FOR A CAUSE
Rebellion of the academic sort - runs in Anna Yip's blood. The deputy CEO of Singtel Singapore tells us how self-love, confidence, and a passion for tech guide her as she leads one of the nation's most established telecommunications companies into the future.