1. Body Functions and Hydration
The human body is comprised of about 60% water, and water plays a fundamental role in various physiological functions. Even in winter, our bodies require water to support digestion, absorption of nutrients, circulation, and the regulation of body temperature. Without proper hydration, these functions can be compromised, leading to potential health issues.
2. Cold Weather and Dehydration
This story is from the January 2024 edition of Incredible Goa Food & Hospitality.
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This story is from the January 2024 edition of Incredible Goa Food & Hospitality.
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