Is Poha Actually A Healthy Breakfast?
Incredible Goa Food & Hospitality|August 2024
Poha, a traditional Indian breakfast dish made from flattened rice, is a staple in many households across the country.
Sunil Malhotra
Is Poha Actually A Healthy Breakfast?

Known for its simplicity, ease of preparation, and versatility, poha is often touted as a healthy breakfast option. But how healthy is it, really? Let's dive into the nutritional benefits of poha and see if it lives up to its reputation.

This story is from the August 2024 edition of Incredible Goa Food & Hospitality.

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This story is from the August 2024 edition of Incredible Goa Food & Hospitality.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.